Anxiety Disorders

Using Neurofeedback To Improve Anxiety

Brain activity is impacted by anxiety. Anxiety and stress create feelings of tension in the body, which in turn keeps the brain from functioning at full capacity. When you reduce anxiety and stress with neurofeedback therapy, you are able to maintain a higher level of focus throughout the day. By reducing your anxiety and stress, you also increase your ability to perform on a higher level at work or play.

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Improve your mental health and decrease your mental health issues.

BrainSpa uses neurofeedback to improve multiple aspects of your life. Whether you struggle with issues with your memory. Your memory will improve to higher levels. Anxiety is something else that neurofeedback can help with allowing you to minimize stress and calm down.

Help For Attention

You Will Be Less Anxious

Neurofeedback increases the ability to control your emotions. You gain better concentration, improved sleep and reduced stress levels.

BrainSpa uses neurofeedback to improve multiple aspects of your life. Whether you struggle with issues with your memory. Your memory will improve to higher levels. Anxiety is something else that neurofeedback can help with allowing you to minimize stress and calm down.

Relationship between Biofeedback and Neurofeedback

Scope

Biofeedback encompasses a broad range of physiological functions, while neurofeedback specifically targets brain activity.

Techniques and Equipment

Both use electronic monitoring devices, but neurofeedback requires EEG equipment to measure brainwaves.

Applications

Both techniques are used for therapeutic purposes, helping individuals manage and improve conditions related to stress, mental health, and physical health.

Principle of Operation

Both rely on the principle of operant conditioning, where individuals learn to modify their behavior based on real-time feedback from their physiological data.